Yoga Mats

Things To Look For In a Good Yoga Mat

If you have been practicing yoga for a while, you might want to take your game to the next level. However, if you are a beginner, you might not know where to start in regards to picking an ideal yoga mat. A pretty looking mat is only half the battle, as you need to also pay attention to aspects that will ascertain comfort during your sessions.

Whether you are purchasing your yoga mat for the first, second or 100th time, these tips will come in handy in ensuring you make the right purchase.

Things to Look for When Shopping for Yoga Mats

Stickiness

This is without a shadow of a doubt, the most important factor to consider when it comes to purchasing a hot yoga mat. If you have a yoga instructor, ask them for recommendations to further help make a sound choice. If you decide to make the purchase online and come across reviews saying the mat is slippery, avoid buying it at all costs, especially if you are a beginner or do not want to purchase grip socks in addition to the mat. The mat’s surface is integral, particularly when you are looking at getting into fast-paced yoga.

Aesthetics

Chances are you have a certain colour in mind that puts you in a good mood. Perhaps you like some artistic inclination or hobby that you want to be always reminded of when doing yoga. Pick a mat that features a design or style that uplifts you or reminds you of the best moments of your life. This can really inspire you to keep going when things get tough or just feel unmotivated.

Thickness

The average yoga mat is a quarter-inch thick, and your selection ought to be based on your needs. Some go for thinner yoga mats as they are easier to roll up and travel with. If you have sensitive joints, then you’ll want to settle for a thicker mat. Thicker yoga mats are usually plush, thus offering more balance and comfort. These are excellent for students. If you are a beginner and not sure what’s best for you, play safe and pick a quarter-inch mat.

Sustainability

This is a vital consideration for the environment in this day and age. As part of yoga practice, it is imperative to know that your actions have substantial and lasting effects on our surroundings. To help the environment and also you, in the long run, ensure you pick an eco-friendly yoga mat made from recycled materials. Avoid purchasing yoga mats made of PVC as it is a toxic material packed with carcinogens.

Spend a Bit More for Quality

We are not telling you to splurge, but it is important to ensure you don’t skimp on quality, regardless of your level in the practice. Simply put, do not just buy a yoga mat because it’s pocket friendly. If it’s too thin, it will wear out faster and may be harmful to the environment.

Appropriate Padding

If you are just getting into yoga, you need to focus on building your muscle and joint strength. Without an ideal mat, this can be almost impossible to achieve. If you are new to yoga, then look for a well-padded mat. And while the padding is an ideal feature, ensure that the foam level. If it is too foamy, the performing Surya Namaskars becomes even more challenging.

The Length

Yoga mats usually come between 68 and 71 inches in length. Pick a yoga mat that provides adequate space to stretch out. However, the mat shouldn’t make you feel like you’re a Long Jumper in the Olympics when moving on top of it. If you can hold a plank comfortably with the feet and hands sitting comfortably on the mat, then you have an appropriate length.

Bikram Yoga Mats Ireland

Weight

As Yoga Mats Ireland explains, if you are going to be travelling a substantial distance for yoga lessons, then the weight is without a doubt, an important aspect to consider. To make transporting the mat easier, ensure you pick a mat under 2kg. Keep in mind that rubber is way heavier than plastic. As such, even though sustainability is vital, a rubber mat may not be the best option if you travel often.

And there you have it, things to consider when searching for the best yoga mat for your needs.